Friday, February 17, 2012

Day 1: Little Steps

First off, I just wanted to send out huge THANKS for all the support that has been shown to me so far.  It is amazing and I know that by having support and encouragement all around me it will help me get to where I want to be; to get me back to ME!

Well today was day 1...I know we are only half way through the day but I would have to say that I am feeling pretty darn good.  I am staying very positive and I know that I CAN and WILL do this.

I think one of the things that always caused me to fail when I have tried to lose the weight before is that I would get discouraged because I didn't think I was seeing results fast enough so it just wasn't worth it.  Well now I know that it isn't going to happen overnight (heck if it really was that easy I would have been skinny long time ago!) but I am going to continue pushing...I deserve it.

I also would always try to make drastic changes all at once and then when something would happen I would feel like a failure and give up on everything.  I am not going to let that happen this time.  I know that there needs to be a lot of little steps to get to where I want and need to be.

So my little steps that I took today were...I gave up "whole" pop as my wonderful mom calls it!  I know that giving up pop all together cold turkey would be too hard and I would fail, so I am done with "whole" pop and back to diet.  My hope is to get rid of it all together but I need my caffeine right now :)  I don't drink coffee and I have a 2 1/2 month old remember!

I also took the kids on a walk this afternoon.  It was a gorgeous day out and we needed to go pick Benjamin up from the bus anyways at Pathways so I busted out the stroller, bundled Adalyn up and Hannah and I were on our way to go get Benjamin.  It was such a nice little walk...now I know that it wasn't a far distance by any means but I got out and I walked.  It made the kids so excited to get outside and walk and Adalyn was perfect and slept the whole way in the stroller!  She is such a good baby!
Doesn't she look so cute all snuggled into the stroller!

I am also cutting out one non-water drink today and drinking water in its place.  I will continue to cut out more every day until I am up to drinking only water!  Tim and I are going to start P90X on Monday but we know that it is going to take a lot of stretching before I am ready to do it and he is ok with that, he said we will do the stretching video for a couple weeks before we get into anything else :)  He is really excited to help me out on this journey and he is such an amazing supportive husband and best friend.  I am truly blessed.  Speaking of being blessed, I was reminded yesterday by a friend that I need to remember I am not doing this alone, I need to rely on my faith and my relationship with God, he will always be there to pick me up when I fall, carry me when I am struggling and push me to keep going.  He is an AMAZING GOD!

Thank you again for following me on this journey...tomorrow is weigh in day.  I decided that Saturdays will be the easiest day to weigh in, I am only going to weigh in weekly.

Well Miss Adalyn is wanting some mommy cuddles :)  Good Bye!

3 comments:

  1. Way to go Theresa!!! I tried to do P90X with Allen and gave up 15 minutes into the warmup part of it! It was TOOOO intense for me! Allen is wanting to get back into shape too and has joined a gym. But you are never alone in this :) I am behind you 1000000%! I will live vicariously through you :)

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  2. You can do this my soldier girl. Hoohya!

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  3. Good for you Tessie! I'm glad to have a new blog to follow :) It has really helped me to keep a calorie journal, then you're held accountable to everything you eat and track what you're putting in your body. Also, if you're trying to give up pop and drink more water you should try La Croix sparkling flavored water...I'm obsessed! It gives you that refreshing fizzy taste like pop.

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