I am on my second week of the Couch to 5K running plan and so far things are going pretty well. My mom and I went on Monday night and froze our butts off and then the rain and wind got going but we laughed and said that we were hard core since we were out there doing it :-)
I felt bad though because I couldn't continue running the entire thing because of my foot. I had surgery on it in November 2010 and they had to fuze my joint together so my arch no longer can bend or collapse. I am just trying to get it back to full strength and it needs to remember that I can and will run on it. I know that once I lose more weight though it will not hurt as much since there won't be as much weight bearing on my foot.
My mom mentioned to me on Monday night that she can see that this time is different, that I have the determination to change this time. I agree with that also. There is something that just clicked in my mind this time and made me realize that I want and need to change my life and my weight.
I am going to a yoga class hopefully on Saturday so that will be a new experience. I have never done yoga before but I am looking forward to it. I heard from my son's teacher that it is quite the work-out :)
Hope you all have a great day!
No comments:
Post a Comment